7-day free trial to the streaming site, click HERE
About One-on-One Online Sessions
With over two decades of experience, I know that true change and healing takes time. If you’re looking for a one hour “cure-all” to fix imbalances that have taken years to develop, we’re probably not a good fit! That said, we can often accomplish a lot in simply one initial session…
​​​​You don’t need to be physically fit, technologically savvy, or have a certain body type to succeed. All you need is the motivation to feel better. I work one-on-one with clients because providing personal attention is the most effective way to achieve your physical goals.​​​
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CLIENTS SEEK OUT MTC FOR:
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Joint and muscle pain, including back, hips, knees and neck
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Injuries from an accident, trauma, misalignment or sports
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Posture imbalance, including symptoms of “bad posture” and scoliosis
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Balance issues, due to weakness, tightness, or physical imbalance
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Teaching issues and questions…working with injuries, different body types, smart sequencing and building confidence as a teacher
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About
This is how we'll work together:
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You can have a 15 minute, complimentary phone consultation to make sure that I can help you and your unique goals. We’ll discuss what you’ve tried so far, and what you need, in order to feel better in your body, or feel better in your teaching.
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You’ll email me: info@movementtherapyco.com, and I’ll send you the one-on-one intake questionnaire and liability release - this covers your physical history, your needs and goals. Once filled out, you’ll email it back to me: info@movementtherapyco.com
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You'll register and pay for a Starter Session (90 minutes) or a package of 4 if you wish. (Your session time won’t be held until payment is received)
In your initial session I’ll take notes (so you don’t have to!). I’ll send you a follow up PDF of session notes, along with details of any take home exercises and practices we’ve discussed for you.
​​To schedule your complimentary phone session, email me: info@movementtherapyco.com
To get started filling out the One-on-one Intake Questionnaire and Liability Release, email me and I’ll send it to you! info@movementtherapyco.com
To register and pay for your Starter Session or a Series of 4, click HERE.
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To schedule your sessions, please email info@movementtherapyco.com
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I look forward to helping you!
Still not sure if we’re a good fit? Read below for examples of why clients work with me:
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I have this pain on the right side of my lower back and I don’t know how to get rid of it.
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I’d like a few short, 15 minute sequences that I can do on my own when I don’t have time to get to a class.
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My 90 year old mother is having trouble with balance, and has now fallen a couple of times. Can you help her with balance issues?
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My plantar fasciitis is flaring up again. Any suggestions?
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I’m not sure if I’m doing this right…can you look at my alignment and posture?
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I’ve been teaching for a few years now and need help with sequencing and some of my verbal cues.
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I have a membership to your site. I’ve got some physical conditions I’m working with though, and need some suggestions on where to start.
